Book Club

Recommended Readings



Stress Management for Lawyers


Lawyers at MidlifeLawyers at Midlife the happy lawyer

The Happy Lawyer

 Stress Management by Gerard Hargreaves

The Stress Management

10 Simple Solutions to Stress: How to Tame Tension And Start Enjoying Your Life by  Claire Michaels Wheeler

10 Simple Solutions to Stress

Write Your Own Prescription for Stress by Kenneth B. Matheny Ph.D.

Write Your Own Prescription for Stress

The Wellnes Book by Herbert Benson, MD

The Wellness Book

 The Little Book of Stress Relief by Dr. David Posen

The Little Book of Stress Relief

Transforming Stress: The Heartmath Solution For Relieving Worry, Fatigue, And Tension by Doc Childre

Transforming Stress

 Wellness Coaching for Lasting Lifestyle Change by Michael Arloski

Wellness Coaching

Stress Reduction for Busy People: Finding Peace in an Anxious World by Dawn Groves

Stress Reduction

Stress Management: Psychological Foundations by Stephen M. Auerbach

Stress Management

 The Relaxation & Stress Reduction Workbook by Martha Davis

The Relaxation & Stress Reduction Workbook

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness by Frederic Luskin

Stress Free for Good

 Stress Management for Dummies by Allen Elkin

Stress Management for Dummies

 Your Life in Rhythm by Bruce Miller

Your Life in Rhythm

Stress Management: A Comprehensive Guide to Wellness by Edward A. Charlesworth

Stress Management

The Stress Management Sourcebook by J. Barton Cunningham

The Stress Management Sourcebook

We invite and encourage book lovers to write a short review/comment on any of the books listed above. Please share your thoughts about how you cope with stress.  We will publish selected review in our Monthly Newsletter.