Katy Janousek

From: $150.00

Qualifications

  • License and State: 9970 Maryland
  • Supervisor: Tali Elitzur
  • Supervisor License: LC7871 Maryland
Specialties
  • Relationship Issues
  • Marital and Premarital
  • Trauma and PTSD
Categories: , ,

Description

Perhaps you feel sad, incapable, overwhelmed or responsible for the hardships you’ve suffered either personally or between other people? Is your self-understanding based on how other people think or treat you? Whatever your struggle, the first step is finding support. I know asking for help can be hard and may seem to make things worse, like your fears are real. But let me pause and remind you that your life does not have to be dictated by others or negative feelings. Finding true freedom in relationships and with yourself is really possible! You just have to take that first step, in fact you’re already doing it.
Together we can work on relationship issues and develop healthy boundaries to express yourself with confidence. We will focus on the many parts of you, and how this connects to your identity, relationships and mental health. We’ll figure out new skills to navigate life and create a plan to help you experience freedom, stability, and peace of mind.
I tend to use EFT, CBT/DBT, and family systems theory while working from a trauma lens in therapy. Whatever you’re looking for in a therapist, the best outcome for success is finding a good fit! Call or e-mail me today for a free 15-minute phone consultation. I will gladly connect you with a network of resources to lean on in addition to counseling.

Qualifications

  • License and State: 9970 Maryland
  • Supervisor: Tali Elitzur
  • Supervisor License: LC7871 Maryland
Specialties
  • Relationship Issues
  • Marital and Premarital
  • Trauma and PTSD
Issues
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women’s Issues
Mental Health
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Structural Family Therapy
Modality
  • Individuals
  • Couples
Video/Skype
  • Online/Phone Counseling